A few hours later, about 8.30, I had some Nutrigrain cereal with milk and I was able to eat that, I guess because it was mushy. I also had some 8 hour panadol before I went to bed so the expander gave me no pain. I was surprised when I was having the Panadol, I was surprised how hard it was. After a few tries, I think I knocked the tablet onto my expander and that knocked it down my throat. The second tablet was easier as I used the same strategy.
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This is a picture of an expander similar to mine.
Anyway, that was my day with the expander.
FOOD SUMMARY:
Di - Chicken and Couscous (Not much)
De - Ice Cream (Easy)
S - Nutrigrain with milk (Easy)
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